If you have never tried pilates before, we highly recommend giving it a go. Not only does pilates help strengthen and lengthen your muscles, it does this with very low […]
Health & Wellness
Our Health & Wellness section…
TRENDING IN HEALTH & WELLNESS
Vaginal discharge is normal – most women and girls get it. Vaginal discharge serves an important housekeeping function in the female reproductive system where glands inside your vagina and cervix make small amounts of fluid or mucus. This fluid flows out of the vagina each day, carrying out old cells […]
When it comes to being a woman, vaginal thrush is pretty high up on the list of dreaded ailments. And although many women have sadly been made to feel ashamed, thrush in women is completely normal – and a natural part of being a woman! Thrush is one of those […]
